The Knowledge Network
1510 Central Avenue
Albany, NY 12205
Phone (518)452-2675
Fax: (518)452-2872
Office Hours:
Mon-Fri 9:00am-6:00pm
learn@knowledgenetwork.org

 

Lose Weight With Hypnosis

Location: Colonie

Overview: Release those unwanted pounds forever. Allow yourself to enjoy more energy, comfort and health than you ever thought possible. You can do it now with hypnosis naturally and automatically. Stop the yo-yo dieting and re-set your mind to move forward toward the size and shape that you want and need to enjoy life to its fullest. Enjoy your life with new energy as you use natural hypnosis, a wonderful complementary tool that works fast with any qualified diet/exercise plan or all by itself. Surprise your friends, your family, your partner and especially yourself with your new look and vitality.

Topics: identify the patterns that you want to change and re-direct your focus to healthy patterns that can easily allow you to shed weight • a group hypnosis session will be conducted to interrupt the connection between your emotions and overeating, help you lessen your desires for less healthy foods and increase your desire to choose healthful foods you will leave class with new skills • and several post-hypnotic suggestions to reinforce your capacity for control, as well as written materials and a self-hypnosis CD you may continue to use at home, supporting your process of healthy transformation.

Instructor: George Guarino, CH Certified in hypnosis through the National Guild of Hypnotists and has a private practice in Delmar.

Course Fee: $35 Members: $25 Materials: $12 (paid at class)
     

Upcoming Class Schedules

# 9703 Sun Aug 3 1:00-2:30pm